Grilled Lemon Sole
Baked over a lemon bed
| Tags: course, fish, grilled, know your onion, know your onions, knowyouronion, knowyouronions, lemon, main, sole, spanish
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Ready in 20min
Preheat the oven for 30min. Turn on the grill to maximum. Trim the fins and tail from the sole. Butter a baking tray and make a bed with lemon slices. Make 5mm deep scores on each side of the fish. Let the butter soften and rub it all over the sole, seasoning with salt and pepper. Place it over the lemon bed and put the tray under the grill. Bake for about 10min, until the flesh pulls away from the bone. Baste the fish with the butter during cooking. Serve with lemon wedges.




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